Give yourself time to daydream advises Elena Paraskevas-Thadani (She/Her)

My 12-year old son plays the “atom game.” That is when he allows himself to think and daydream, and one thought leads naturally to another, like atoms coming together to build more complex molecules and everything around us. When he described it to me, I said, “Oh, I see—it’s like losing your train of thought.” “No,” he replied, “it’s like finding it.”

Give yourself time to think. Daydream. And find your train of thought. Where will it take you? You have to get on board to find out.

#daydream #mentalwellbeing