202009.08
0

Be honest with yourself advises coach Elena Paraskevas-Thadani (She/Her). Are you really “unwinding” or are you “unraveling”?

Are you “unwinding” or “unraveling?” Some people have shared that after a long day in this pandemic era, they like to “unwind” with binge-watching or several alcoholic drinks. And while the occasional drink or episode is great for relaxing, make sure you are truly “unwinding” and not “unraveling.” How to tell the difference? Ask yourself:…

202009.01
0

Thoughts on change, growth and learning

In light of our beautiful summer days, I have seen spiders spin intricate webs, birds build sturdy nests, and bees build perfect symmetrical hives. So many animals are born engineers, already knowing intuitively how to build complicated structures. We as humans are born knowing how to build nothing. It is our capacity to learn which…

202008.28
0

A word on #growthmindset

Ready. Aim. Release. Miss. Adjust Aim. Release. Miss. Adjust Aim. Release. Bulls Eye. I recently picked up archery. Initially, I spent a lot of time on “Ready.” I would aim and line everything up, focus on my preparation and… miss the target entirely. I did the same thing over and over. Until I realized that…

202008.26
0

“Knock, knock, may I come in?”

“Knock, knock, may I come in?” When we had offices we knocked on doors. Even with cubicles and open desk areas, we literally said the words, “knock, knock.” Now, with limitations on space and current safety precautions, we have to ask stores, banks, post offices etc “may I come in?” Asking to enter a retail…